Poomsae / Forms

First Poomsae: Tae Geuk 6 (Yook Jahng)
              # of Steps: 23 Steps
Second Poomsae: Tae Geuk 8 (Pahl Jahng)
                # of Steps: 24 Steps
Third Poomsae: First Half of Koryo 
             # of Steps: 15 Steps

taegeuk yook jang video

taegeuk pal jang video

koryo

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Knife Self-Defense #2:
 Attack: Overhead Strike
Defend: Slide In High Block, 2 Hand Wrap Around Take Down, Follow Up Down Punch 

Bodan 1st Stripe Defense

Creative Knife Defense:
Students must create a unique Self-defense against an overhead knife strike, with the aim to disarm and incapacitate their opponent.

Creative Combinations:
Student Must Create 2 Creative Combos That Include 4 Techniques Each

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Breaking Techniques:
Any Blind Style Techniques
- 1 Hand, and 1 Foot
​(students should bring their own blindfold)

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Knowledge

Counting:
50 - She Hoon
60- eh Soon
70- yi roon

Turn Around  (Dee Dah Dora)
Koryo Ready Stance (Tong Mil gee)
360 Round Kick (Hae O Lee Chagi)

Black Belt Life Skill . . . 
Perseverence

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Other Things To Know:

Minimum Training Time of 12-20 Classes Required
(6 Weeks - 10 Weeks Average)

Required Hand Techniques:
- Tong Mil Gi or "Rock Push" (Koryo Ready position)

Required Kick Techniques:
- 360 Round Kick/Tornado Kick