TIGER BLACK BELT ACADEMY
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BOdan 1st Ref.
to
2nd Refresher

Poomsae / Forms

First Poomsae: Tae Geuk 6 (Yook Jahng)
              # of Steps: 23 Steps
Second Poomsae: Tae Geuk 8 (Pahl Jahng)
                # of Steps: 24 Steps

Third Poomsae: First Half of Koryo 
             # of Steps: 15 Steps

taegeuk yook jang video
taegeuk pal jang video
koryo

Knife Self-Defense #2:
 Attack: Overhead Strike
Defend: Slide In High Block, 2 Hand Wrap Around Take Down, Follow Up Down Punch 

Bodan 1st Stripe Defense

Creative Knife Defense:
Students must create a unique Self-defense against an overhead knife strike, with the aim to disarm and incapacitate their opponent.

Creative Combinations:
Student Must Create 2 Creative Combos That Include 4 Techniques Each


Breaking Techniques:
Any Blind Style Techniques
- 1 Hand, and 1 Foot
​(students should bring their own blindfold)


Knowledge

Counting:
50 - She Hoon
60- eh Soon
70- yi roon
Turn Around  (Dee Dah Dora)
Koryo Ready Stance (Tong Mil gee)
360 Round Kick (Hae O Lee Chagi)

Black Belt Life Skill . . . 
Perseverence


Other Things To Know:

Minimum Training Time of 12-20 Classes Required
(6 Weeks - 10 Weeks Average)

Required Hand Techniques:
- Tong Mil Gi or "Rock Push" (Koryo Ready position)

Required Kick Techniques:
- 360 Round Kick/Tornado Kick

We Would Love to Have You Visit Soon!


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Hours

monday:  3:00pm - 9:00pm
tuesday: 10:00am - 9:00pm
wednesday: 3:00pm - 9:00pm
thursday: 10:00am - 9:00pm
friday: 3:00pm - 9:00pm
saturday: 8:00am - 1:00pm
sunday:  closed

Contact Information

Phone Number:
(603) 627-7744

Email Address:
​[email protected]

Location

11 Kimball dr, Hooksett NH 03106
  • Home
  • About Us
    • Easy Start Up Special
    • Our Team >
      • Masters >
        • Master Seth
        • Master Richard
        • Master Trae
        • Master Amy
        • Master Jaxson
      • Elite Instructors >
        • Elite Instructor Parker
        • Elite Instructor Chase
      • Master Quest >
        • Instructor Jack
        • Instructor Casey
        • Instructor John
        • Instructor Russell
        • Instructor Lily
        • Assistant Instructor Liv McCartney
        • Assistant Instructor Becky Schaechtle
        • Assistant Instructor Ryan Baer
        • Assistant Instructor Anthony
        • Assistant Kelly Balestrieri
        • Assistant Instructor Saad
        • Assistant Instructor Tonykus
      • Lowell, MA Headquarters >
        • Grandmaster An
        • Grand Master Richard
        • Grand Master Eunha An
    • Who is Tae Kwon Do for?
    • Class Schedule
    • Testimonials
  • Proshop
    • Sparring Gear >
      • Taekwondo Sparring Gear
      • Kumdo Sparring Gear
    • Weapons >
      • Taekwondo Weapons
      • Kumdo Weapons
    • Clothing >
      • Uniforms
      • T-Shirts
      • Shoes
      • Outerwear
      • Hats
    • Targeting
    • Accessories
    • Events & Specials
  • Programs
    • Tae Kwon Do
    • Kumdo
    • Hapkido
  • Member Area
    • Curriculum >
      • Tae Kwon Do >
        • Poomses
        • Nobelt to white belt
        • White Belt to Yellow Belt
        • Yellow Belt to Orange Belt
        • Orange Belt to Light Green Belt
        • Light Green Belt To Dark Green Belt
        • Dark Green Belt To Purple belt
        • Purple Belt To Light Blue Belt
        • Light Blue Belt To Dark Blue Belt
        • Dark Blue Belt To Red Belt
        • Red Belt To Brown belt
        • Brown Belt to Bodan
        • Bodan Belt to 1st Refresher
        • Bodan Belt to 2nd Refresher
        • Bodan Belt to 3rd Refresher
      • Hapkido
      • Kumdo >
        • Poomses (Kumdo)
        • White To Yellow
        • Yellow To Orange
        • Orange to Light Green
        • Light Green To Dark Green
        • Dark Green To Purple
        • Purple to Light Blue
        • Light Blue to Dark Blue
        • Dark Blue to Red
        • Red to Brown
        • Brown to Bodan
        • Kumdo Black Belt Curriculum
    • Etiquette and Formalities >
      • Dojang Regulations
      • Tenets of Tae Kwon Do
      • 7 Home Rules For Children
      • How to Tie Your Belt
      • Absent Note
    • Terminology Quizlet
    • Color Belt Testing
    • Demo Team
    • Power Breaking Wall of Fame
  • Photos and Videos
    • Photo Albums >
      • Color Belt Testing August 2022
      • Color Belt Testing June 2022
      • Color Belt Testing March 2022
      • TAs In House Championships March 2022
      • Color Belt Testing June 2021
      • Color Belt Testing June 2021
      • TA'S IN HOUSE 2020
      • TBBA 1 YR/OUTDOOR TEST 2020
      • BLACK BELT DAN TESTING 11/29/20
    • Videos
  • Birthday Parties
  • Contact
  • TIGERS UNITED CURRICULUM AND INFO