Poomsae / FormsName of Poomsae: Kicho
# of Steps: 12 |
Self-DefenseAttacker - Wrist Grab
1.) Open Hand (Extends Wrist Muscles & Loosens Grip) 2.) Snap Hand to Opposite Shoulder (Break out of Grip) 3.) Snap Kick with Rear Leg (Using Ball of the Foot and Aims To The Solar Plexus) |
One-Step SparringAttacker - Low Punch
1.) Inside Step w/ Low Block 2.) Counter Low Punch 3.) Set |
Combination1.) High Block
2.) Reverse Middle Punch 3.) Rear Leg Snap Kick 4.) Set |
Breaking Techniques
Hand Technique: Hammer Fist
Kicking Technique: None
Kicking Technique: None
Knowledge
Counting:
1- Hana 2- Dool 3- Set 4- Net 5- Dasut 6- Yasut 7- Il-gob 8- Yah-dul 9- Ah-hap 10- Yul |
Greetings:
Hello: Anyan-ha-ship-nika Thank You: Kom-Sa-Hap-Ni-Da |
Black Belt Life Skill....
Focus
Other Things To Know:
Minimum Training Time of 10 Classes is Require for This Rank. Average student will take approximately 15-20 class and as many as 40 classes.
Required Stances
1.) Walking Stance (Ahp Sugi)
2.) Attention (Chari-Yut)
3.) Ready Stance (Jhoon-Bi)
2.) Attention (Chari-Yut)
3.) Ready Stance (Jhoon-Bi)
Required Hand Techniques:
1.) Low Block (Ah-Rae Makki)
2.) Middle Block (Mom-Tong Makki)
3.) High Block (Oo-Gool Makki)
4.) Low Punch (Ah-Rae Jireugi)
5.) Middle Punch (Mom-Tong Jireugi)
6.) High Punch (Oo-Gool Jireugi)
2.) Middle Block (Mom-Tong Makki)
3.) High Block (Oo-Gool Makki)
4.) Low Punch (Ah-Rae Jireugi)
5.) Middle Punch (Mom-Tong Jireugi)
6.) High Punch (Oo-Gool Jireugi)
Required Kicking Techniques:
1.) Front Kick (Ahp Chagi)
2.) Axe Kick (Nadia Chagi)
2.) Axe Kick (Nadia Chagi)