Poomsae / Forms

Name of Poomsae: Kicho 
​# of Steps: 12

Kicho Poomse Video

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Self-Defense

Attacker - Wrist Grab
1.) Open Hand (Extends Wrist Muscles & Loosens Grip)
2.) Snap Hand to Opposite Shoulder (Break out of Grip)
3.) Snap Kick with Rear Leg (Using Ball of the Foot and Aims To The Solar Plexus)

No Belt Defense Video

One-Step Sparring

Attacker - Low Punch
1.) Inside Step w/ Low Block
​2.) Counter Low Punch 
​3.) Set

No Belt One Step Video

Combination

1.) High Block
2.) Reverse Middle Punch
3.) Rear Leg Snap Kick
​4.) Set

No Belt Combination Video

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Breaking Techniques

Hand Technique: Hammer Fist
Kicking Technique: None

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Knowledge

Counting:
1- Hana
2- Dool
3- Set
4- Net
5- Dasut
6- Yasut
7- Il-gob
8- Yah-dul
9- Ah-hap
10- Yul

Greetings:

Hello:
Anyan-ha-ship-nika

Thank You:
Kom-Sa-Hap-Ni-Da

Black Belt Life Skill....

Focus

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Other Things To Know:

Minimum Training Time of 10 Classes is Require for This Rank. Average student will take approximately 15-20 class and as many as 40 classes.

Required Stances

1.) Walking Stance (Ahp Sugi)
2.) Attention (Chari-Yut)
​3.) Ready Stance (Jhoon-Bi)

Required Hand Techniques:

​1.) Low Block (Ah-Rae Makki)
2.) Middle Block (Mom-Tong Makki)
3.) High Block (Oo-Gool Makki)
4.) Low Punch (Ah-Rae Jireugi)
​5.) Middle Punch (Mom-Tong Jireugi)
6.) High Punch (Oo-Gool Jireugi)

Required Kicking Techniques:

1.) Front Kick (Ahp Chagi)
2.) Axe Kick (Nadia Chagi)