Poomsae / Forms

Name of Poomsae: Taeguek Oh-Jang
# of Steps: 20

Tae geuk Oh Jang Video

---

Self-Defense

Attacker: Single Back Shoulder Grab
1.) Step Forward
2.) Turn w/ Palm Out Middle Block (To Attacker Bicep)
3.) Counter Elbow Uppercut
​4.) Set

Dark Green Defense Video

One-Step

Attacker: Middle Punch
1.) Outside Step w/ Palm Out Middle Block
2.) Grab Wrist
3.) Reverse Punch (to Floating Rib)
4.) Grab Shoulder w/ Knee Strike
5.) Down Elbow (To Spinal Cord)
​6.) Set

Dark Green One Step Video

Combination

1.) Low Block In Front Stance
2.) Middle Block
3.) Round Kick
​4.) Skipping Round Kick
5.) Step Forward, 360° Back Kick
​6.) Set

Dark Green Combo Video

---

Breaking Techniques

Hand Technique: Elbow Strike
Kicking Technique: 360° Back Kick

---

Knowledge

Counting:
51- She-Hoon Hana
52- She-Hoon Dool
53- She-Hoon Set
54- She-Hoon Net
55- She-Hoon Dasut
56- She-Hoon Yasut
57- She-Hoon Il Gob
58- She-Hoon Yah Dool
59- She-Hoon Ah-hap
60- Eh-Soon

Twist Stance (Kwa Sugi)
Belt (Dhee)
Back fist (Dee Ju Mok)
Elbow Strike (Pahl Gub Chigi)
Turning Side Kick (Dora Yup Chagi)

Black Belt Life Skill

Honor

---

Other Things To Know:

Minimum Training Time of 12-20 Classes is Required. (6 Weeks - 10 Weeks Average)

Required Stances

1.) Twist Stance (Kwa Sugi)

Required Hand Techniques

1.) Back Fist (Dee Ju Mok)
​2.) Elbow Strike (Pahl Gub Chigi)

Required Kick Techniques:

1.) Turning Side Kick (Dora Yup Chigi)