TIGER BLACK BELT ACADEMY
  • Home
  • About Us
    • Easy Start Up Special
    • Who is Tae Kwon Do for?
    • Testimonials
  • Proshop
    • Sparring Gear >
      • Taekwondo Sparring Gear
      • Kumdo Sparring Gear
    • Weapons >
      • Taekwondo Weapons
      • Kumdo Weapons
    • Clothing >
      • Uniforms
      • T-Shirts
      • Outerwear
      • Hats
    • Footwear
    • Targeting
    • Accessories
    • Events & Specials
  • Our Team
    • Masters >
      • Master Seth
      • Master Richard
      • Master Trae
    • Elite Instructors >
      • Elite Instructor Amy
      • Elite Instructor Chase
    • Master Quest >
      • Instructor Peyton
      • Instructor Rouke
      • Instructor Parker
      • Instructor Rich
      • Instructor Jamie
      • Instructor John
      • Instructor Jack
      • Assistant Instructor Saad
      • Assistant Instructor Max
      • Assistant Instructor Shaun
      • Assistant Kelly Balestrieri
      • Kumdo Leader Jaxson
    • Lowell, MA Headquarters >
      • Grandmaster An
      • Grand Master Richard
      • Grand Master Eunha An
  • Programs
    • Tae Kwon Do
    • Kumdo
    • Hapkido
  • Member Area
    • Class Schedule
    • Curriculum >
      • Tae Kwon Do >
        • Poomses
        • Nobelt to white belt
        • White Belt to Yellow Belt
        • Yellow Belt to Orange Belt
        • Orange Belt to Light Green Belt
        • Light Green Belt To Dark Green Belt
        • Dark Green Belt To Purple belt
        • Purple Belt To Light Blue Belt
        • Light Blue Belt To Dark Blue Belt
        • Dark Blue Belt To Red Belt
        • Red Belt To Brown belt
        • Brown Belt to Bodan
        • Bodan Belt to 1st Refresher
        • Bodan Belt to 2nd Refresher
        • Bodan Belt to 3rd Refresher
      • Hapkido
      • Kumdo >
        • Poomses (Kumdo)
        • White To Yellow
        • Yellow To Orange
        • Orange to Light Green
        • Light Green To Dark Green
        • Dark Green To Purple
        • Purple to Light Blue
        • Light Blue to Dark Blue
        • Dark Blue to Red
        • Red to Brown
        • Brown to Bodan
        • Kumdo Black Belt Curriculum
    • Etiquette and Formalities >
      • Dojang Regulations
      • Tenets of Tae Kwon Do
      • 7 Home Rules For Children
      • How to Tie Your Belt
      • Absent Note
    • Terminology Quizlet
    • Color Belt Testing
    • Demo Team
  • Photos and Videos
    • Photo Albums >
      • Color Belt Testing June 2022
      • Color Belt Testing March 2022
      • TAs In House Championships March 2022
      • Color Belt Testing June 2021
      • Color Belt Testing June 2021
      • TA'S IN HOUSE 2020
      • TBBA 1 YR/OUTDOOR TEST 2020
      • BLACK BELT DAN TESTING 11/29/20
    • Videos
  • Birthday Parties
  • Contact
  • Reopening Safety Guidelines

White Belt
To
​Yellow Belt

Poomsae / Forms

Name of Poomsae: Taegeuk Il Jang
# of Steps: 18
Taegeuk Il Jang Video

Self-Defense:

Attacker: Double Wrist Grab
1.) Snap Open Hands (Expands Wrist Muscles & Loosens Hold)
2.) Snap Hands To Same Side Shoulder (Breaking out of Hold)
​3.) Counter Palm Strike to Solar Plexus
4.) Set
White Belt Defense

One-Step Sparring 

Attacker: High Punch
1.) Inside Step w/ High Block
​2.) Counter High Punch To Philtrum
3.) Set 
White One Step Video

Combination:

1.) Low Block
2.) Palm Strike
3.) Rear Leg Snap Kick #1
4.) Rear Leg Snap Kick #2
5.) Axe Kick
​6.) Set
White Belt Combo Video

Breaking Techniques

Hand Technique: Palm Strike
Kicking Technique: Side Kick

Knowledge

Counting: 
11- yul-Hana
12- yul-Dool
13- yul-Set
14- yul-Net
15- yul-Dasut
16- yul-Yasut
17- yul-Il-gob
18- yul-Yah-dul
19- yul-Ah-hap
20- Sue-Mool
Front Stance: Ahp Kubi
At-Ease: Yul-Jung-Show
Palm-Strike: Bah-Tahng-Chigi
Inside Middle Block: Mome-Tong-Ahn-Mahkki
Side Kick: Yup Chagi
Roundhouse Kick: Doel-yo-Chagi

Black Belt Life Skill...

Respect

Other Things to Know...

Minimum Training Time of 12-20 Classes is Required. This can range from 6 weeks to 10 weeks average. 

Required Stances:

1.) Front Stance (Ahp Kubi)
2.) At Ease (Yul-Jung-Show)

Required Hand Techniques:

1.) Palm Strike (Bah-Tang-Chigi)
​2.) Inside Middle Block (Mome-Tong-Ahn-Mahkki)

Required Kick Techniques:

1.) Side Kick (Yup-Chagi)
​2.) Round House Kick (Doel-Yo-Chagi)

We Would Love to Have You Visit Soon!


             - Tiger News - 

Submit

Hours

monday:  3:00pm - 9:00pm
tuesday: 10:00am - 9:00pm
wednesday: 3:00pm - 9:00pm
thursday: 10:00am - 9:00pm
friday: 3:00pm - 9:00pm
saturday: 8:00am - 1:00pm
sunday:  closed

Contact Information

Phone Number:
(603) 627-7744

Email Address:
​instructorseth@gmail.com

Location

11 Kimball dr, Hooksett NH 03106
  • Home
  • About Us
    • Easy Start Up Special
    • Who is Tae Kwon Do for?
    • Testimonials
  • Proshop
    • Sparring Gear >
      • Taekwondo Sparring Gear
      • Kumdo Sparring Gear
    • Weapons >
      • Taekwondo Weapons
      • Kumdo Weapons
    • Clothing >
      • Uniforms
      • T-Shirts
      • Outerwear
      • Hats
    • Footwear
    • Targeting
    • Accessories
    • Events & Specials
  • Our Team
    • Masters >
      • Master Seth
      • Master Richard
      • Master Trae
    • Elite Instructors >
      • Elite Instructor Amy
      • Elite Instructor Chase
    • Master Quest >
      • Instructor Peyton
      • Instructor Rouke
      • Instructor Parker
      • Instructor Rich
      • Instructor Jamie
      • Instructor John
      • Instructor Jack
      • Assistant Instructor Saad
      • Assistant Instructor Max
      • Assistant Instructor Shaun
      • Assistant Kelly Balestrieri
      • Kumdo Leader Jaxson
    • Lowell, MA Headquarters >
      • Grandmaster An
      • Grand Master Richard
      • Grand Master Eunha An
  • Programs
    • Tae Kwon Do
    • Kumdo
    • Hapkido
  • Member Area
    • Class Schedule
    • Curriculum >
      • Tae Kwon Do >
        • Poomses
        • Nobelt to white belt
        • White Belt to Yellow Belt
        • Yellow Belt to Orange Belt
        • Orange Belt to Light Green Belt
        • Light Green Belt To Dark Green Belt
        • Dark Green Belt To Purple belt
        • Purple Belt To Light Blue Belt
        • Light Blue Belt To Dark Blue Belt
        • Dark Blue Belt To Red Belt
        • Red Belt To Brown belt
        • Brown Belt to Bodan
        • Bodan Belt to 1st Refresher
        • Bodan Belt to 2nd Refresher
        • Bodan Belt to 3rd Refresher
      • Hapkido
      • Kumdo >
        • Poomses (Kumdo)
        • White To Yellow
        • Yellow To Orange
        • Orange to Light Green
        • Light Green To Dark Green
        • Dark Green To Purple
        • Purple to Light Blue
        • Light Blue to Dark Blue
        • Dark Blue to Red
        • Red to Brown
        • Brown to Bodan
        • Kumdo Black Belt Curriculum
    • Etiquette and Formalities >
      • Dojang Regulations
      • Tenets of Tae Kwon Do
      • 7 Home Rules For Children
      • How to Tie Your Belt
      • Absent Note
    • Terminology Quizlet
    • Color Belt Testing
    • Demo Team
  • Photos and Videos
    • Photo Albums >
      • Color Belt Testing June 2022
      • Color Belt Testing March 2022
      • TAs In House Championships March 2022
      • Color Belt Testing June 2021
      • Color Belt Testing June 2021
      • TA'S IN HOUSE 2020
      • TBBA 1 YR/OUTDOOR TEST 2020
      • BLACK BELT DAN TESTING 11/29/20
    • Videos
  • Birthday Parties
  • Contact
  • Reopening Safety Guidelines