What Is Tae Kwon Do?

Tae Kwon Do means "The Way of the Foot and Hand"

Tae Kwon Do is our core program, and is an ancient art form that comes from South Korea.  Tae Kwon Do is now a modern Olympic sport.  Our program takes all the benefits, conditioning, and skills of modern TKD, without losing the philosophies, values, and practicality of traditional TKD.

Poomse (Forms)

We use forms regulated by the World Tae Kwon Do Federation, to teach our students posture and coordination.  As a student advances in rank, they will have new technical challenges to tackle, always giving them something new to learn.

Breaking

Each rank, students are required to break boards or bricks to advance to the next level.  They will learn perseverance, accuracy, techniques, all while improving confidence.  We also host exciting board breaking days where students can set their own personal breaking challenges for fun!

Sparring

Tae Kwon Do is one of only two martial arts in the Olympics, thanks to its exciting sparring system.  It is recognized because of it's fast movements, efficient scoring system, advanced kicking techniques, and athleticism.

Black Belt Life Skills

At our training facility, we understand that training is not just physical.  We use Blackbelt Life skills to help guide our students through everyday life.  We provide knowledge to help our students improve their respect, discipline, confidence and judgement. We give our students the mental power to achieve all of their goals.

Start Your Martial Arts Journey

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