Poomsae / Forms

Name of First Poomsae: Tae Geuk Sahm-Jang
# of Steps: 20

Name of Second Poomsae: Tae Geuk Sah Jang
# of Steps: 20
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Name of Third Poomsae: Tae Geuk Pahl Jang
# of Steps: 24

tae geuk sam jang video

taegeuk sah jang video

taegeuk pal jang video

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Self-Defense:
 Double Hand grab behind shoulders
1. Step Forward
2. Swing arm over both of the attackers arms
3. Lock elbows
4. Right Shoulder Grab Knee Strike
5. Set

Brown Defense Video

One-Step Sparring:
 Attacker = Middle punch
Defender = Step inside palm out middle block, grab shoulder, leg sweep, side kick

Brown One Step Video

Combination:
1. Double Knife Hand Middle Block (Tiger Stance)
2. Front leg front kick
3. Front Stance Reverse Punch
4. Skipping Roundhouse Kick
5. Whojin (slide back)
6. Step forward Tornado Kick
7. Set

Brown Belt Combo Video

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Breaking Techniques

1) Speed Bridge hand
2) Jumping Snap Kick

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Knowledge

Counting:
1000 Chun

Concentration (Chung-shin-tong-il)
Palm block down (bah tang sohn nulah makki)
knee kick (moo rope chagi)

Black Belt Life Skill: 
Dedication

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Other Things To Know:

Minimum Training Time of 12-20 Classes Required
(6 Weeks - 10 Weeks Average)

Required Hand Techniques:
- Palm Block Down

Required Kick Techniques:
- Knee Kick