TIGER BLACK BELT ACADEMY
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BOdan 2nd Ref.
to
3rd Refresher

Poomsae / Forms

First Poomsae: Tae Geuk 7 (Chil Jahng) 
              # of Steps: 25 Steps
Second Poomsae: Tae Geuk 8 (Pahl Jahng) 
                # of Steps: 24 Steps

Third Poomsae: Koryo 
             # of Steps: 30 Steps

taegeuk chil jang
taegeuk pal jang video
koryo

Knife Self-Defense #3:
 Attack: Forward slash, reverse slash
1. Step outside, knife hand high block
2. Grab wrist and swing in U-shape
3. Switch hands, down elbow strike to the opponent's elbow
4. Grab shoulder, knee strike
5. Grab wrist, spin take down (same as #2)
6. Down punch
7. Set

Bodan 2nd Stripe Video

Creative Knife Defense:
Students must create their own unique knife defense against a slashing attack.  Students should aim to disarm and incapacitate their opponent.

Creative Combinations:
Student Must Creat 3 Creative Combos That Include 5 Techniques Each


Breaking Techniques:
1) Any Hand Technique
AND
2) Any Foot Technique


Knowledge

Counting:
80- Yuh Doon
90- Ah-Hoon
100- Beck
Blue (Chong)
Red (Hong)
Continue (Kae-Soek)
Knee Break Strike (Moo Rope Chigi)
Double side kick (Due Boon Yup Chagi)

Black Belt Life Skill . . .
Self-Improvement



Other Things To Know:

Minimum Training Time of 12-20 Classes Required
(6 Weeks - 10 Weeks Average)

Required Hand Techniques:
Tong Mil Gi or "Rock Push" (Koryo Ready position)

Required Kick Techniques:
360 Round Kick/Tornado Kick

We Would Love to Have You Visit Soon!


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Hours

monday:  3:00pm - 9:00pm
tuesday: 10:00am - 9:00pm
wednesday: 3:00pm - 9:00pm
thursday: 10:00am - 9:00pm
friday: 3:00pm - 9:00pm
saturday: 8:00am - 1:00pm
sunday:  closed

Contact Information

Phone Number:
(603) 627-7744

Email Address:
​[email protected]

Location

11 Kimball dr, Hooksett NH 03106
  • Home
  • About Us
    • Easy Start Up Special
    • Our Team >
      • Masters >
        • Master Seth
        • Master Richard
        • Master Trae
        • Master Amy
        • Master Jaxson
      • Elite Instructors >
        • Elite Instructor Parker
        • Elite Instructor Chase
      • Master Quest >
        • Instructor Jack
        • Instructor Casey
        • Instructor John
        • Instructor Russell
        • Instructor Lily
        • Assistant Instructor Liv McCartney
        • Assistant Instructor Becky Schaechtle
        • Assistant Instructor Ryan Baer
        • Assistant Instructor Anthony
        • Assistant Kelly Balestrieri
        • Assistant Instructor Saad
        • Assistant Instructor Tonykus
      • Lowell, MA Headquarters >
        • Grandmaster An
        • Grand Master Richard
        • Grand Master Eunha An
    • Who is Tae Kwon Do for?
    • Class Schedule
    • Testimonials
  • Proshop
    • Sparring Gear >
      • Taekwondo Sparring Gear
      • Kumdo Sparring Gear
    • Weapons >
      • Taekwondo Weapons
      • Kumdo Weapons
    • Clothing >
      • Uniforms
      • T-Shirts
      • Shoes
      • Outerwear
      • Hats
    • Targeting
    • Accessories
    • Events & Specials
  • Programs
    • Tae Kwon Do
    • Kumdo
    • Hapkido
  • Member Area
    • Curriculum >
      • Tae Kwon Do >
        • Poomses
        • Nobelt to white belt
        • White Belt to Yellow Belt
        • Yellow Belt to Orange Belt
        • Orange Belt to Light Green Belt
        • Light Green Belt To Dark Green Belt
        • Dark Green Belt To Purple belt
        • Purple Belt To Light Blue Belt
        • Light Blue Belt To Dark Blue Belt
        • Dark Blue Belt To Red Belt
        • Red Belt To Brown belt
        • Brown Belt to Bodan
        • Bodan Belt to 1st Refresher
        • Bodan Belt to 2nd Refresher
        • Bodan Belt to 3rd Refresher
      • Hapkido
      • Kumdo >
        • Poomses (Kumdo)
        • White To Yellow
        • Yellow To Orange
        • Orange to Light Green
        • Light Green To Dark Green
        • Dark Green To Purple
        • Purple to Light Blue
        • Light Blue to Dark Blue
        • Dark Blue to Red
        • Red to Brown
        • Brown to Bodan
        • Kumdo Black Belt Curriculum
    • Etiquette and Formalities >
      • Dojang Regulations
      • Tenets of Tae Kwon Do
      • 7 Home Rules For Children
      • How to Tie Your Belt
      • Absent Note
    • Terminology Quizlet
    • Color Belt Testing
    • Demo Team
    • Power Breaking Wall of Fame
  • Photos and Videos
    • Photo Albums >
      • Color Belt Testing August 2022
      • Color Belt Testing June 2022
      • Color Belt Testing March 2022
      • TAs In House Championships March 2022
      • Color Belt Testing June 2021
      • Color Belt Testing June 2021
      • TA'S IN HOUSE 2020
      • TBBA 1 YR/OUTDOOR TEST 2020
      • BLACK BELT DAN TESTING 11/29/20
    • Videos
  • Birthday Parties
  • Contact
  • TIGERS UNITED CURRICULUM AND INFO